Core. Is. Everything.
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    • Certified Educated & License Trainers

    • Certified Personal Trainer
    • Performance Enhancement Specialist
    • Corrective Exercise Specialist
    • Fitness Nutrition Specialist
    • Women's Fitness Specialist
    • Weight Loss Specialist
    • Senior Fitness Specialist
    • Youth Exercise Specialist
    • Certified Nutrition Coach

    Our Memberships

    • $119 Per Month MBS Wellness All Access Membership
      Enjoy unlimited access to any and all classes provided at MBS. HIIT Classes include cardio, weight training, core training and interval training with a personal trainer.
      Learn More
    • $99 Per Month MBS Wellness Plus Membership
      No contracts, no initiation fees.
      Learn More
    • $199 Per Month Total Family Wellness Membership

      Full use of our gym area with top-of-the-line equipment for the entire family.

      Learn More

    Our Clients Say It Best

    • “High level of knowledge. Real family atmosphere!” Former Client
    • “Extremely reasonable pricing with fun and energetic classes!” Wajima N.
    • “he overall upbeat, friendly, and positive vibe Jason always gives off is what makes this not only a gym but feel like a true family.” Nicole V.
    Our Classes Will Make Sure You Feel the Burn Every Time.
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    • By submitting, you agree to receive text messages from Mind Body and Soul Fitness at the number provided, including those related to your inquiry, follow-ups, and review requests, via automated technology. Consent is not a condition of purchase. Msg & data rates may apply. Msg frequency may vary. Reply STOP to cancel or HELP for assistance. Acceptable Use Policy